Embrace the glow within, let resilience light your path.

Packages

GOOD: Wellness Boost

Duration: 45 days (6 weeks)

  • Sessions: 3 sessions (30 minutes each, biweekly)

  • Handouts and Additional Resources Included

  • Customized Action Plan

  • HIPAA-Compliant Secure Communication Platform

  • Chat Support Between Sessions

Better: Wellness Mastery

Duration: 90 days (12 weeks)

  • Sessions: 6 sessions (30 minutes each, bi-weekly)

  • Handouts, Worksheets, and Additional Resources Included

  • Customized Action Plan

  • HIPAA-Compliant Secure Communication Platform

  • Chat Support between Sessions

BEST: Complete Wellness Transformation

Duration: 180 days (6 months)

  • Sessions: 12 sessions (30 minutes each, biweekly)

  • Handouts, Worksheets, Additional Resources

  • Customized Action Plan

  • Priority Email and Phone Support between Sessions

  • HIPAA-Compliant Secure Communication Platform

“I consider myself a pretty healthy person, but working with Shalyn has been eye opening. It has helped me realize the areas I could improve. Shalyn is great at asking insightful questions that helped me realize where those areas were. I recommend Shalyn to anyone hoping to improve their overall health.”

 —  JAMES S., 1:1 CLIENT